Lesson 1 of 2
Sit back with both feet flat, elbows at about 90 degrees and wrists straight. Curve your fingers lightly over the home row (A S D F for the left hand, J K L ; for the right). The bumps on F and J tell your index fingers where home is without looking.
Part of Setup and posture. Drills regenerate each visit, so repeating a lesson gives new text.